TasteLife Course

 

8 week course, being run from September called:
‘Is food ruling your life?'

Breaking free from
eating disorders’
 

 

  • The course has a £40 suggested donation

  • There is some optional biblical content

  • The course uses:
    CBT – Cognitive Behavioural Therapy.  Click here for more details

  • The delivery of the course includes teaching, discussion in small group settings, time for personal reflection.

  • For further details contact Pam Shannon:

      pamelaashannon@gmail.com
      07858 227377

  • Download a poster for this course here  

 

Course Shedule and Contents

Week Date Subject
1 4th September 2018 Living to eat or eating to live
2 11th September 2018 Mirror, mirror: self - image and addiction
3 18th September 2018 Under the iceberg: emotions
4 25th September 2018 Mind matters
5 2nd November 2018 Bad days and good friends
6 9th November 2018 Caring beyond survival
7 16th November 2018 The ‘F’ word: food – friend or foe
8 23rd November 2018 Where now?